• 3Rs: Recharge, Reset & Rest Workshop
    with Carrie Brindza

    3Rs: Recharge, Reset & Rest Workshop

    Restorative & Yoga Nidra Workshop
    November 15, 2019 • 7:30-9PM

    with CARRIE
    ‍Feeling depleted? This workshop is just the thing you need to recharge your batteries. Carrie will guide you through a restorative yoga practice, followed by Yoga Nidra (yogic sleep). This is the perfect combination to recharge and reset yourself for the upcoming holiday season.  Workshop Cost: $25.00  Please register via KarmaSoft.  

  • Silent Night - Restorative & Yoga Nidra Workshop
    with Carrie Brindza

    Silent Night - Restorative & Yoga Nidra Workshop

    December 13, 2019 • 7:30-9PM
    with CARRIE‍
    Feeling overwhelmed with the holidays? Give yourself, or someone you love, an early gift of self-love with this workshop. The combination of a restorative yoga practice followed by Yoga Nidra (yogic sleep) is the perfect gift to go into the holidays feeling balanced and rested.   Workshop Cost: $25.00  Register via KarmaSoft

  • Re-New Year: Restorative & Yoga Nidra Workshop
    with Carrie Brindza

    Re-New Year: Restorative & Yoga Nidra Workshop

    January 10, 2019 • 7:30-9PM
    with CARRIE‍
    Holiday hangover left you feeling exhausted and empty?  Then this RENew Year workshop is just the remedy!  Carrie will guide you through a restorative yoga practice followed by Yoga Nidra (yogic sleep) that will gently ground and renew you after the hectic holiday season.   Workshop Cost: $25.00  Register via KarmaSoft